The soup is rich and creamy, and though quite healthy, it is really delicious. I tried to take pictures along the process of cooking, but despite my best efforts (and 'creative' editing using hipster apps) they do not look too appetizing. Therefore you'll just have to trust me on that.
Ingredients:
1-2 carrots
2 small sweet potatoes
4-5 baby potatoes
2 tablespoons red lentils
1 box of tomato passata
1 can of coconut milk
2 cups water
3 tablespoons vegetable seasoning powder (or 3 stock cubes)
1/4 lime
Spice:
Tumeric powder
Cayenne pepper
Fenugreek powder
Mild Madras Curry powder
Coriander powder
Mustard seeds
Bay leaves
Cumin
(approx. 1 tbs. each)
1) Cut the vegetables.
You can cut them in nice cubes if you're not planning to blend the soup.
2) Put the vegetables in a pot full of water.
Bring to boil. Add all the spice and stock/vegetable powder.
Cook until the potatoes fall apart when pinched with a fork.
3) Add tomato passata, mix, bring to boil and add the coconut milk.
4) Cook for another 5-10 minutes.
5) If you are not planning to blend the soup, it is ready to eat!
If you want to blend it, remember to fish out the bay leaves and lime peel first!
Bon apetit!
Tips:
If you like onions, you can add some for the taste. All the vegetables in the recipe are somewhat optional, so you can make variations of the soup depending on what you have at hand.
If you are super-lazy, you can make an ultra-quick version of this soup, where you'd just combine water, tomato passata, coconut cream and spices. Just pour everything together, bring to boil, and eat. The taste/effort ratio for this soup is sky-high, and the cost is only about 2 euros.
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